6 min"Understanding self-sabotage: Exploring 5 underlying causes and solutions"“Until you make the unconscious conscious, it will direct your life and you will call it fate.” C. G. Jung Using the word self-sabotage...
2 minTime to Worry, Time to RestIt is absolutely ok to not know right now. It is absolutely ok to be confused and to get re-organised. We all are amateurs in life.
3 minThe Dread Of UncertaintyAs human beings, we all have a natural inclination to seek out stability and predictability in our lives. We like to know what's coming next
2 minHow to Break Free from "Good Girl" Syndrome: Overcoming People-Pleasing and PerfectionismAre you tired of constantly striving to be the "good girl" who pleases everyone and strives for perfection? In this blog post, learn