Free Resources

In case you encounter any problem with any of those available downloads, please let me know and I correct the bug.
Just send me an email: christine@philipp-counselling.com

Thank you!

Download your Free Wall Calendar,
print it, and make it
Your Year of Delight and Happiness.

Advent Calendar 2021

Click the button below

to sign up for 24 doors packed with inspiration, tools, ideas, strategies, and more for a peaceful Christmas Time.

The first door opens on the 1st of December 2021.


A Love Story

Made with Love.

A book with Affirmations for more Confidence and healthy Self Esteem.

A little gentle push to more self love and compassion.

You can see the full book "live" by clicking the image above.

If you would like to deepen your own love story with yourself,

get your free copy of the book by clicking on the button to Download.

May it help you to be kinder to yourself.

self compassion.PNG

How to practise Self Compassion

Do you feel like your worst enemy and beat yourself up for the slightest slip or mistake?

Do you feel less than everybody else, never perfect, not to mention even good enough?

Learn to treat yourself with a more kind and compassionate approach and download your cheat sheet today.


Boost Your Strengths Worksheet

A lot of us have the tendency to focus more on a lack in life and perceived weaknesses in ourselves.

As that keeps us feeling insecure and doubting I have created an exercise and reflection sheet to help you to change focus and to boost your strengths instead.

It serves you as a moment of contemplation about yourself moving out of the rut of self doubt, anxiety or depression.


9 key things you need to know about Hypnosis

The Eye of the Hurricane -  Meditation