You are fully responsible of your personal outcome. If you really want to change the way you think, feel and behave my products will give you the tools and help you to achieve what you want. In no way is any of my products replacing professional evaluation or therapy. Do consider to find professional help, when you suffer severely. You don't need to stay alone with this.
I have created every course and recording with the best intention for helping you to help yourself and I hope you will enjoy all your learnings and move forward in life feeling much better!
Do not listen to the audio recordings while driving a car or operating machinery. Make some space, take some time and enjoy the exercises undisturbed.