6 min"Understanding self-sabotage: Exploring 5 underlying causes and solutions"“Until you make the unconscious conscious, it will direct your life and you will call it fate.” C. G. Jung Using the word self-sabotage...
2 minHow to Break Free from "Good Girl" Syndrome: Overcoming People-Pleasing and PerfectionismAre you tired of constantly striving to be the "good girl" who pleases everyone and strives for perfection? In this blog post, learn
3 minLazy? No Way! Why Self-Compassion is the Ultimate Power MoveDiscover the transformative power of self-compassion! How practicing self-compassion can help you bounce back easier, and better in life.
2 minHow to change old "Triggers"-Why We Keep Repeating the Same PatternsWhy are we always doing the same even though we know better? How to change old "Triggers".