6 min"Understanding self-sabotage: Exploring 5 underlying causes and solutions"“Until you make the unconscious conscious, it will direct your life and you will call it fate.” C. G. Jung Using the word self-sabotage...
2 minTime to Worry, Time to RestIt is absolutely ok to not know right now. It is absolutely ok to be confused and to get re-organised. We all are amateurs in life.
3 minThe Dread Of UncertaintyAs human beings, we all have a natural inclination to seek out stability and predictability in our lives. We like to know what's coming next
4 minFlip the Script: How To Change Negative Self-TalkNegative thoughts about the Self automatically create an attitude of fear and failure. It is this fear of failure and being judged, that can