G-N55E6F1CRG
top of page

Let's talk about resilience and affirmations

On Monday I was invited by my friends and colleagues Michelle Post and Scott Grossberg to talk about resilience and the use of affirmations on their weekly PODCAST "Keeping Your Sh*t Together in a Stressed World".


Enjoy!


This episode is now available on my YouTube channel:



Here is the direct link to the podcast itself, you can browse many interesting topics on there:



Here are the books that Michelle A Post LMFT referenced at the beginning of the episode:


"My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies"

- Resmaa Menakem


“Caste: Origins of our discontent – Isabel Wilkerson” - Ron Attrell & Linda Grant


“How to Be an AntiRacist” - Ibram X Kendi


"Between the World and Me" - Tehihesi Coates


"Just Mercy" - Brian Stephens



christine philipp happinesscoding

Comments


bottom of page