Listening to this MP3 can help you to develop a more positive outlook onto the future, seeing the bigger picture while you are relaxing, finding ease and calm. The more you listen to it, the deeper you can create a new mindset for yourself and root essential suggestions into your subconscious mind to free yourself from the circle of anxiety.
NOTE: Do not listen to this MP3 if you need to drive or work any machinery. Make sure, you have enough time for yourself, where you can be undisturbed. Turn off all unnecessary devices, close doors, if need be and find yourself a comfortable place. This MP3 is around 30 Minutes long, enjoy this time and feelings of ease, calm and relaxation.