How to Overcome Learned Helplessness and Thrive
Are you feeling trapped by learned helplessness? I offer insights, strategies, and practical tips for breaking free from this.
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- 2 min
Thoughts 101: Understanding the Nature of Your Inner World
The nature of thoughts. Your thoughts create your reality.
And so many people find themselves being afraid of any negative thoughts,
- 3 min
Feeling trapped? Let go of inner prisons
Any place you don't want to be in is your prison. Escaping your prisons, relationships, and jobs don't mean you have to quit, break up and
- 3 min
Dream a little dream
When your mind is full of thoughts and stories, ruminating past events, contemplating "what if's.." and worst case scenarios, it's like...
- 3 min
Wu Wei - just being
The more the better?
If you only work hard enough, if you only do as much as possible all the time at any time- will it bring success, love,
- 5 min
Ch-Ch-Ch-Changes: How to Start Loving the Thrill of Change
Are you held back by the fear of change? I offer insights, strategies, and practical tips for breaking through your fears
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