How to change old "Triggers"-Why We Keep Repeating the Same Patterns
Why are we always doing the same even though we know better? How to change old "Triggers".
top of page
BLOG
- 2 min
Thoughts 101: Understanding the Nature of Your Inner World
The nature of thoughts. Your thoughts create your reality.
And so many people find themselves being afraid of any negative thoughts,
- 3 min
Feeling trapped? Let go of inner prisons
Any place you don't want to be in is your prison. Escaping your prisons, relationships, and jobs don't mean you have to quit, break up and
- 3 min
Dream a little dream
When your mind is full of thoughts and stories, ruminating past events, contemplating "what if's.." and worst case scenarios, it's like...
- 2 min
Let's play Tom & Jerry
And as you are waiting for that new thought to come, how long do you wait now?
Will you find your mind slowing down?
- 3 min
Wu Wei - just being
The more the better?
If you only work hard enough, if you only do as much as possible all the time at any time- will it bring success, love,
- 4 min
Your Inner Sanctuary: How To Create A Safe Place
Whenever you feel overwhelmed, anxious or trapped in your thoughts, you can use this perfect place of yours in order to calm, relax, and ...
bottom of page