one minute meditation

You think you don't have the time to meditate?

No time to relax?

No way of finding a moment just for yourself?

Stop all excuses and enjoy a little mindfulness-quality-time just for yourself.

Just 1 minute has the power to interrupt the toxic problem trance you might be in right now and take you somewhere else, take you to a place of ease and more calm.


Office hours

Mo-Fr 09:00-19:00

Avenue des Mimosas 74

1150, Brussels, Belgium

+32 (0) 483 383 303

Mo-Fr 08:00-09:00

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