Ask the Experts.
I have been asking dear friends and colleagues, experts in their field, for their 3 Top Tipps on how to keep mentally and physically healthy and sane in these challenging, uncertain and also interesting times.
I am very happy some agreed to a little interview.
Here is what they say.
Meet Michael Perez,
my very dear friend, trainer and mentor.
Michael is an institution in the field of NLP and Hypnosis with over 30 years of experience as a facilitator and international trainer.
He developed "Neuron Code", his approach to hypnotic communication and influence and teaches it all over the world.
I am very happy to have him share his 3 Top Tipps in times of overwhelm and too much anxiety.
Find out more about Michael here: